best365网站

On May 12, School of International Education invited Ms. Yuan Haiyan from the college mental health education and guidance center to give a psychological lecture on "cloud" for foreign students

Ms. yuan narrowed the distance with the foreign students through an interesting game, and then introduced the theme of this lecture. She introduced the possible psychological problems caused by the epidemic to the foreign students one by one, such as excessive panic, interpersonal communication disorder, group anxiety caused by environmental change, slackness in dormitory isolation, etc. Ms. Yuan told foreign students not to worry and fear if they encounter such problems, and gave them scientific countermeasures: face them scientifically, don't believe rumors, don't spread rumors, help each other and communicate actively; Actively adjust mentality, accept emotions and actively adjust; Enrich yourself, work and rest regularly, eat healthily, take more exercise and find interests. Finally, Ms. Yuan also introduced some online communication platforms that can help foreign students alleviate their psychological problems.

Translated by: Qiu Lu